Thursday, February 20, 2014

Vegetable salad -1(cabbage,capsicum,onion)

Salads are very healthy and are always advised by the doctors for good health, both fruit salad and vegetable salad are equally important. We can take fruits easily, as they are tasty in raw form itself,but taking vegetables in raw form is a difficult task for almost everyone,especially cabbage,gobi,radish.We cannot eat them alone,we need to combine with other veggies(vegetables) or seasoning. So, I am combining cabbage with capsicum and onion and to make it more interesting I am adding some chat masala,pepper powder,salt and lemon juice. I have already posted fruit chat  and fruit salad in my earlier posts,do check it once.

Preparation time : 10 mins

Marination time : 10-15 mins

Yield : 2

Ingredients :

Cabbage : 100 gm

Capsicum : 1 medium size

Onion : 1 medium size

Salt : to taste

Black pepper powder : 1 tsp

Chat Masala powder : 1 tsp

Lemon juice : 1 tbsp

Method of Preparation :

  1. Chop cabbage,capsicum,onion into long thin slices uniformly (you can chop them in any shape as per your wish).

  2. Take a wide bowl,add chopped cabbage,onion,capsicum slices,salt,black pepper powder,chat masala powder,lemon juice,mix well and keep aside for 10-15 mins,so that all flavors gets absorbed by the vegetables.

  3. Dish out and serve.


[caption id="attachment_428" align="aligncenter" width="300"]Vegetable salad-1 Vegetable salad-1[/caption]

Note : You can add other vegetables like carrot,beetroot,beans also in this. But par boiled beans before adding.

 

 

 

 

 

4 comments:

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