Carrot-Beetroot-Apple Juice with Step by step Pictures(Miracle Juice)

Carrot-Beetroot-Apple juice is a very healthy fruit juice and it is also Known as 'Miracle Juice' as it can bring a miracle in your life on drinking this juice everyday.There are numerous health benefits and skin benefits of this super juice,which can be prepared easily at home.Addition of ginger,lemon to this gives additional benefits.Let us see the benefits of drinking this Miracle juice daily.

Health Benefits of 'Miracle Juice'(carrot-beetroot-apple juice) : This juice contains the benefits of two vegetables (carrot and beetroot)and one fruit (apple) which are packed with lots and lots of Antioxidants,Vitamins and minerals.

1. This juice is perfect during weight loss,as it supplies the essential antioxidants,vitamins and minerals required by the body without extra calories.


2. Helps in proper maintenance of important organs like Heart, kidneys,lungs,liver, pancreas and protect them from diseases.


3. This drink also helps in lowering bad cholesterol and blood pressure and thus helps in preventing Heart Attacks.


4. It also helps in keeping stomach clean by flushing the toxins out of it and also helps in proper bowel movements,relieves constipation.


5. It Sharpens memory and helps in proper functioning of Brain


6. It improves eye vision and helps in preventing dryness,redness and swelling of eyes due to working before computer for long hours.


7. It also helps in boosting immunity power of the body by keeping the infections at bay.


8. It helps in detoxification of liver and also helps in production of more red blood cells,purifies blood thereby preventing Anemia.


9. Helps in lowering the pain during menstrual period.


10. Helps in keeping the skin healthy,flawless and it improves the skin tone on regular consumption of this drink.

Preparation Time : 30 mins

Yield : 1

Ingredients :

Carrots : 2

Beetroot : 1 (small)

Apple : 1 (small)

Ginger : small piece

Lemon juice : 1 tbsp

Method of Preparation :

1.Peel the carrot and beetroot and  cut  carrot,beetroot and apple(along the peel) into small pieces.Grate ginger and keep aside.

[caption id="attachment_536" align="aligncenter" width="800"] Carrot,beetroot,apple pieces, ginger pieces,lemon[/caption]

2. In a blender/mixer add all these pieces and grated ginger.

[caption id="attachment_537" align="aligncenter" width="800"] Carrot,beetroot,apple pieces,grated ginger in a blender[/caption]

3.Blend them into juice, sieve and add lemon juice to it. Our 'Miracle Juice'is ready,Consume it fresh.

[caption id="attachment_538" align="aligncenter" width="800"] Carrot,beetroot,apple pieces,grated ginger  blended in a blender[/caption]

[caption id="attachment_535" align="aligncenter" width="800"] Carrot-Beetroot-Apple Juice (Miracle Juice)[/caption]

 

[caption id="attachment_539" align="aligncenter" width="1024"] Carrot-beetroot-apple juice(miracle juice)[/caption]